Pregnancy is a beautiful journey, and staying active—like swimming—is great for both mother and baby. But choosing the right swimming suit for pregnant women can be tricky. It’s not just about looks; it’s also about fit, support, and feeling confident. Let’s break down how to find the best maternity swimsuit that works for your changing body.

Why Swimming Is Great During Pregnancy

Swimming is one of the best low-impact exercises for expecting mothers. It reduces swelling, strengthens muscles, and relieves back pain. It’s also refreshing, especially during warmer months. But to fully enjoy your time in the water, you’ll need the right swimwear.

Features to Look for in a Swimming Suit for Pregnant Women

When shopping for pregnancy swimwear, consider these essential features:

  • Stretchy, durable fabric that moves with your growing belly

  • Supportive bust design, such as built-in bras or adjustable straps

  • Ruched sides or paneling for extra flexibility and style

  • Full coverage bottoms for comfort and modesty

  • Quick-drying material to avoid discomfort after a swim

A good maternity swimsuit supports your belly, lifts your bust, and doesn’t ride up or pinch as your body changes.

One-Piece vs. Two-Piece Maternity Swimwear

You’ll find both one-piece and two-piece options for pregnancy swimwear. Each has its own benefits.

  • One-Piece Maternity Swimsuits: Great for full coverage and belly support. Look for styles with ruching or crossover designs that adapt to your growing belly.

  • Two-Piece Maternity Bikinis or Tankinis: Offer more flexibility and are easier to put on and take off. They’re ideal for women who want a bit more breathability or want to mix and match tops and bottoms.

Popular Styles in Maternity Swimsuits

Fashion doesn’t stop during pregnancy. Today’s maternity swimwear comes in all styles, colors, and prints. Popular options include:

  • Halter-neck swimsuits for a flattering bust line

  • Empire-waist tankinis that provide shape and comfort

  • Off-shoulder designs for a trendy touch

  • High-waisted two-pieces that give tummy support with a retro look

Top Brands for Maternity Swimwear

Many well-known brands design swimsuits specifically for expecting mothers. Some favorites include:

  • Hatch: Stylish one-pieces with designer details

  • Motherhood Maternity: Affordable and practical options

  • Seraphine: Elegant maternity swimwear often worn by celebrities

  • Kindred Bravely: Known for soft, stretchy fabrics and comfort

Best Colors and Prints for Maternity Swimwear

If you want something slimming, go for dark colors like navy or black. Floral patterns and vertical stripes can also flatter your new shape. Bright hues or tropical prints are perfect for summer vacations or poolside lounging.

Tips for Buying a Swimming Suit While Pregnant

  1. Try it on if you can – Your body is changing fast, and comfort is key.

  2. Size up if unsure – Maternity swimwear is designed with pregnancy in mind, but if you’re in between sizes, it’s safe to go one up.

  3. Look for adjustable features – Drawstrings, tie-backs, and stretch panels offer flexibility.

  4. Read reviews – Other expecting moms can provide helpful sizing and comfort tips.

  5. Buy early – Swimwear often sells out fast in summer, so shop early for the best selection.

How to Care for Your Maternity Swimsuit

To keep your swimsuit in great shape throughout pregnancy:

  • Rinse with cold water after each use

  • Avoid wringing or twisting

  • Lay flat to dry out of direct sunlight

  • Avoid machine washing unless the tag says it’s safe

Conclusion

The right swimming suit for pregnant women offers more than just coverage—it gives you support, flexibility, and confidence. Whether you choose a sleek one-piece or a breathable tankini, the key is to feel good and move freely. Swimming during pregnancy is an enjoyable, healthy activity, and having swimwear that works with your body makes all the difference.

Shop smart, try styles that fit your vibe, and enjoy your time in the water—you’ve earned it.